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Working with a variety of music and rhythms, Medau movement encourages the body to move with energy, strength, stamina, suppleness and co-ordination.  Focussing on correct posture and body alignment, Medau movement has a natural, flowing quality, whilst at the same time being dynamic, lifting the spirits and increasing confidence.

Contact Us 01403 266000

Teacher Training Experience Days

Great new opportunity to become a teacher, come along to our Experience Day on the 29th November in Camden, London. To find out more or book your place contact us.
getting start

A Medau class

A group exercise class that is designed to give you the fitness and enjoyment you are looking for, you will feel energised and not exhausted, your core will be strengthened and the stresses of the day released. The class focuses on results whilst having fun!
Getting Started

Your Teacher

All Medau teachers are highly qualified, and are trained to encourage the individual in a group environment to improve your fitness and wellbeing. They are recognised as 'advanced instructor' with the Register of Exercise Professionals.  
medau

Getting Started

Find your nearest class by putting your post code in the class locater at the top of the page. Put on something comfortable, bring a towel and some water.
EMDP Founder Partner

Exercise Movement & Dance Partnership

The Medau Society is a founder member of The Exercise Movement and Dance Partnership (EMDP). EMDP is the lead National Governing Body (NGB) for exercise, movement and dance.
Join Us

Joining Medau

At the heart of your success with Medau Movement will be the warm and friendly atmosphere of our classes and the support of your caring teacher. Whatever your reasons for exercising you can be sure to have:

  • confidence in your teacher
  • movement that is suited to you
  • results from your class
  • a friendly sociable atmosphere
  • personal attention that will ensure you attain your goals
For an application form to join Medau please click here.

 

 

Go

Teachers CPD

Qualified teachers are encouraged to attend CPD days, for more information about the courses, please follow this link.


Become a Teacher

Medau run teacher training courses through out the year and round the country. For more information on the opportunities Medau can open up for you click here


Teacher Training Courses

The next Medau Teachers Training Courses will be starting early 2009, don't miss out, contact the team today for more information.