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Medau must be the exercise world's best kept secret

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Medau Movement

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Osteoporosis – Helping Hand

At the National Osteoporosis Society, we understand that fractures can have shocking effects on day-to-day life. We are committed to helping people with osteoporosis live the lives they want to lead and we work every day to prevent future fractures. As the only UK-wide charity dedicated to ending the pain and suffering caused by osteoporosis…

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I would say that Medau has made a big difference to me as I have never been any good at organised sport or exercise but your enthusiasm and patience means I understand and enjoy the exercise every week.
Linda Roberts