'MOVE IT'

Medau Movement (in association with the EMDP) took part in 'MOVE IT' - a show celebrating all types of dance - on 10th -13th March at Olympia, central London.

With over 1500 performers taking to the stage over the weekend, from a wide range of dance groups, and with 220 different dance classes on offer, 'MOVE IT' was a really spectacular event.

On Friday 11th at 4.30pm Margaret Charlwood taught a 45 minute Medau class, which was open to the public, and on Sunday 13th a small Medau team performed their fabulous hoop item.  See them on youtube!

Why not visit the 'MOVE IT' website and find out more about this fantastic show.

More details can be found here on the 'MOVE IT' website.

2nd Golden Gym Festival in Portimao

The Medau Society were proud to take part in the Golden Gym Festival in Portimao recently in Portugal.  Here is a link to the website...

A Medau class

A group exercise class that is designed to give you the fitness and enjoyment you are looking for, you will feel energised and not exhausted, your core will be strengthened and the stresses of the day released. The class focuses on results whilst having fun!

Your Teacher

All Medau teachers are highly qualified, and are trained to encourage the individual in a group environment to improve your fitness and wellbeing. They are recognised as 'advanced instructor' with the Register of Exercise Professionals.  

Getting Started

Find your nearest class by putting your post code in the class locater at the top of the page. Put on something comfortable, bring a towel and some water.

Exercise Movement & Dance Partnership

The Medau Society is a founder member of The Exercise Movement and Dance Partnership (EMDP). EMDP is the lead National Governing Body (NGB) for exercise, movement and dance.