1123

Medau must be the exercise world's best kept secret

Click here
Medau Movement

Ready to try Medau? Find a class near you.

Click here
1

Interested in becoming a member?

Click here
5 minutes with Margaret

  This is a guest post from the Exercise, Movement and Dance Partnership. We’re kicking off Women’s Sport Week by talking to Margaret Charlwood, Medau instructor and national display team choreographer, whose team are currently at the Golden Age Gym Festival in Slovenia. Hi Margaret. Thanks for taking the time to chat to us. So,…

Read more
  • Find a class near you

    Please enter your postcode and search radius below to find Medau Movement classes in your area.

I always had good intentions when it came to exercise... but they always fizzled out. However, I have been going to my Medau Class for 15 years... the emphasis on stretch and suppleness... has given me more stamina and the impetus to ensure I get some sort of exercise a couple of other times a week.
Tricia Palin
avatar-male-silhouette-md