Medau Movement

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Medau must be the exercise world's best kept secret

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Medau on the campaign trail

  Let’s face it, political campaigns are a hard slog; winning voters, losing voters, spinning facts and trying to please everyone. It’s a hard game to win. Luckily, we sporty types are better at convincing our audiences because we’re awesome and so is our product. With that in mind, Medau sets off on the campaign…

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I always had good intentions when it came to exercise... but they always fizzled out. However, I have been going to my Medau Class for 15 years... the emphasis on stretch and suppleness... has given me more stamina and the impetus to ensure I get some sort of exercise a couple of other times a week.
Tricia Palin
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