Medau
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Medau Movement is designed to be a comprehensive holistic workout, exploring the body’s natural movements to create a fluid and varied programme using all major muscle groups.

Primarily focused on using rhythm and improvisation in combination with small hand-held apparatus, Medau classes improve the coordination, balance and core strength of their participants. Our teachers tailor every lesson to suit each person’s skill level, making it a unique and accessible active experience for everyone.

Medau is an official Sport England national governing body.

Contact us today to find out more, or to find a class near you.

Contact Us
14 Graylands Estate
Langhurstwood Road
Horsham
West Sussex
United Kingdom
RH12 4QD
medau@emduk.org
01403 266000
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