Medau for Young People

Medau Movement is fun for all ages and abilities, as well as being a great place to meet new friends. 

Listen and exercise to fun music using light hand-held apparatus to extend your movements and enhance your core strength, co-ordination and balance. 

Our classes are an ideal environment for anyone to join – there are no set routines to learn, making each class very accessible. Everyone is welcome and able to participate!

Head over to our Find a Class page to start Medau or click onto our Join Page to become a member today!